"I've been active for many years, but have found that the busier my schedule gets, the harder it is to flex my time to meet group class times, training hours, etc. I love having a personal trainer show up at my door and ready to make my hour count! I'm an early morning exerciser, so the convenience of having someone come to my home saves me time and ensures I stick with the commitment. My workouts are a great balance of strength, balance, stretching and bursts of cardio. I wish I'd found Evolution Fitness long ago!"*
*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.