“As a recent widow one of the first things I gave up was my exercise program during the crazy days after my husband's death. I was overweight and down. With Jay's help I have increased my positive energy, strength, and reduced a dress size in only two months.
I look forward to Jay coming to the house. Even on the days I would tell myself I'm too tired and I didn't really want to work out Jay is ringing my doorbell. I have no excuses for not doing my workout.
I am amazed to find the small carpeted area in my house has become an efficient place to do a whole body workout. With very limited equipment and space, I work every muscle group and am in a heavy sweat by the time my hour with Jay is over.
There is no downside to having a trainer at your door to get your day going in a positive direction. Evolution fitness charges lower fees than many clubs charge for their in-house personal training.
I credit Evolution fitness and Jay Perez with bringing me forward from a traumatic point in my life. It was the best thing I've ever done for myself.”*
*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.