News |   info(@) evolutionfitnessstl.com -   314-222-0435

David H.

Over the last twenty years, I have worked with a number of personal trainers, and I have to say that my current trainer , Jay Perez, is by far my favorite. As a CEO, my schedule hasn't always been conducive to hitting the gym with regular frequency. A few years ago, I found myself changing careers, and after losing my oldest brother to a heart attack, I needed to help my sister-in-law wind down their family business, so time was in limited supply. My trainer at the time also made a career change and was no longer able to train me. Life got busy, and since I was in decent shape, I didn't make time for the gym or my fitness goals.

In 2013, I wanted and needed to get back to my fitness discipline – and like everything that I do in life, I prepared for it by doing my homework. I researched personal trainers and scheduled interviews with five different training professionals. Having worked with trainers in the past, I knew I was looking for someone who was a good fit for me and listened to my objectives. I didn't want bulk – my overall goal was to achieve tone and definition. I had read an article on Evolution Fitness, and I knew I wanted tomeet with them because they seemed to truly listen to their clients and address their individual needs. I'm glad I did – because that's exactly what my trainerJay does. He listens to me and focuses on my needs. When we first met, I was very upfront with him about my fitness goals, and my trainerJay has been very vigilant about helping me pursue and achieve them.

I have been working with my trainer Jay for several months now and am delighted with my decision and with the progress that I’m making. He is a very passionate individual who truly understands the needs of his clients. My Working with Jay makes workouts are enjoyable and fun, . Our workoutsand are always different. I often think my trainerhe is more in tune to how I'm feeling than I am. He is the most conscientious trainer I’ve ever seen and is constantly monitoring my form and technique to reduce the risk of injury. Frankly, until I found Evolution FitnessJay, I've never really experienced that. He works with me on nutrition and recognizes when I've had a rough day and haven't eaten correctly – and in response, he adjusts my routine to maximize my workout.*

In all honesty, I had never really liked working out and considered it to be an additional stress in an already demanding schedule. All that changed when I started training with Evolution FitnessJay. I now look forward to hitting the gym, and there's one reason for that – Jay Perez.

David H.
President and CEO of Delta Dental of Missouri

*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.

Disclaimer

*Any and all endorsements were voluntarily provided by the persons indicated in the specific testimonial or endorsement and are not paid, nor were they provided with free products/services or any benefits in exchange for said statements. Results depend on a variety of factors including exercise consistency, a healthy diet, and following an exercise program. The testimonials presented on "EvolutionFitnessSTL.com" website are applicable to individuals depicted only and may not be representative of others.

Contact Us

  This email address is being protected from spambots. You need JavaScript enabled to view it.
  314-222-0435

Keep in Touch