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Post Rehabilitation

post rehabilitation training Following the most current guidelines of the ACSM* and AAHRFP**, we design post-rehabilitation programs for clients recovering from neurological, cardiovascular, metabolic or musculo-skeletal disorders. Post-rehab exercise programs are designed to help increase your probability of a complete recovery. Common medical conditions include:

  •   Rotator Cuff Repair
  •   Hip Replacements
  •   Knee Replacements
  •   ACL
  •   Spinal Surgeries

*American College of Sports Medicine
**American Academy of Health, Fitness and Rehab Professional Guidelines

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.

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  314-222-0435

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