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Massage

Massage Training Massage is generally considered part of complementary and alternative medicine. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.

Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often involves caring, comfort, and a sense of empowerment. We offer in-home massage with a choice of Swedish, Deep Tissue, or Thai massage.

Our massage therapists transport massage tables to your home so no in-home equipment is necessary. Our rate is $85 for an hour-long massage. Our massage therapists are available 7 days a week for appointments. Yes, even on weekends.

We offer many different styles of massage that help to elivate many different health related issues that individuals have. Our massage services provide more that just relaxation, we can help you work out troubled areas and allow you to reach your fitness goals faster and safer.

Common Reasons for Massage Therapy

While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

  • Relieving Chronic Back Pain
  • Reducing Blood Pressure
  • Easing Anxiety
  • Boosting Immunity
  • Digestive disorders
  • Fibromyalgia
  • Headaches
  • Insomnia related to stress
  • Myofascial pain syndrome
  • Paresthesias and nerve pain
  • Soft tissue strains or injuries
  • Sports injuries
  • Temporomandibular joint pain

For more information about your specific needs and to see if Massage Therapy is right for you, contact us the experts at Evolution Fitness today!

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.

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  314-222-0435

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