Eric Emig - St. Louis Personal Trainer

Eric Emig | St. Louis Certified Personal Trainer

About Eric

Featured nationally in Men's Fitness and a lifelong enthusiast of fitness, Eric began his own fitness training at age 14. His passion for health and overall fitness motivated Eric to pursue a Bachelor’s degree in Exercise Science, and later a Masters degree in Kinesiology (the study of human movement). During his tenure at Southern Illinois University, Eric served as a Research Assistant and a Graduate Assistant during which he supported Doctoral Thesis research, and was honored with the Faculty Senate Student Leadership Award, awarded for academic excellence and achievements in Kinesiology.

Whether weight-loss, sports conditioning, weight training, cardiovascular health, or an interest in improving overall fitness, Eric’s been training individuals for over fifteen years. He’s also worked with special needs clients that suffer from diabetes, fibromyalgia, and even expecting mothers. He can help you to meet your personal goals as well!


Bachelor of Science, Exercise Science, 2000
Southern Illinois University, Edwardsville, IL

Master of Science, Kinesiology, 2002
Southern Illinois University, Edwardsville, IL

American Council on Exercise, ACE-CPT Certified since 2000

National Council on Strength & Fitness, NCSF-CPT Certified

American Council on Exercise, Fitness Nutrition Specialist, ACE-FNS

American Council on Exercise, Senior Fitness Specialist, ACE-SFS

Certified Golf Conditioning Specialist

Cardio Pulmonary Resuscitation (CPR) Certified

Continuing Education

Interval Training

PNF Stretching-Principles & Methods Of Proprioceptive Neuromuscular Facilitation

Science and Practice Of Strength Training

Motivating People To Be Physically Active

Martial Fitness Kickboxing Instructor Training

Ace’s Aquatic Exercise

Golden Waves-Aquatic Instructor Course For Seniors

Golf Conditioning Specialist Course

BOSU Complete Balance Trainer Workout System

Awards and Honors

Featured Contributor to Men’s Fitness

Faculty Senate Student Leadership Award Recipient, 1999
Southern Illinois University, Edwardsville, IL

Graduate Assistantship, 2000-2002
Taught undergraduate courses in Kinesiology, Weight Training,
Homokinetics, and Sports; supervised undergraduate laboratory work.
Southern Illinois University, Edwardsville, IL

Undergraduate Research Assistant, 1999-2000
Southern Illinois University, Edwardsville, IL

Evolution Fitness

We are Evolution Fitness!

We are personal trainers and fitness experts in St. Louis.

With more than 15 years of experience we can proudly say that we are some of the best in the business.


Want to work for Evolution Fitness? If you are passionate about health and fitness, we want to hear from you. Click here to learn more.

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